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Call: (315) 382-3391
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What is CIZE ™ LIVE?
CIZE™ LIVE The End of Exercize™ is coming! Shaun T’s brand new fitness program is not about doing push-ups or jumping, it’s about moving to the beat, and everyone can do it. You’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience,” with hot new moves and great music!
And if you think you can’t dance, don’t worry. The Instructor breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE™ IT UP to current hot songs! You’ll be so focused on mastering the moves that for 60 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.
It's time to work your workout with CIZE™ LIVE, a revolutionary new dance workout. Unlike most cardio dance classes, this isn't just about shuffling your feet. Created by Shaun T and a team of professional choreographers, CIZE™ LIVE will have you bustin' out full dance routines to the hottest music tracks.
And if you think you can’t dance, don’t worry. The Instructor breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE™ IT UP to current hot songs! You’ll be so focused on mastering the moves that for 60 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.
It's time to work your workout with CIZE™ LIVE, a revolutionary new dance workout. Unlike most cardio dance classes, this isn't just about shuffling your feet. Created by Shaun T and a team of professional choreographers, CIZE™ LIVE will have you bustin' out full dance routines to the hottest music tracks.
Attend a Class
No class currently on the public schedule, please inquire.
How Do I Join?
At this time, it is not necessary to pre-register for classes; walk-ins and drop-ins are welcome! If it is your first time, please arrive 5 minutes early so that you may sign the waiver form and get your key tag.
Fundraising & Events
There is availability for private/closed group classes as well as availability for fundraisers and "Cize-A-Thons".
Private sessions for birthday parties can be reserved for Saturdays or Sundays. Starting at ages 13 and older with waiver signature by parent/guardian of attendees. Bachelorette party and Bridal Boot Camp sessions also available.
If you are interested in a Cize-A-Thon for your fundraiser please fill out the form for details.
Please contact me below with your inquiry.
Private sessions for birthday parties can be reserved for Saturdays or Sundays. Starting at ages 13 and older with waiver signature by parent/guardian of attendees. Bachelorette party and Bridal Boot Camp sessions also available.
If you are interested in a Cize-A-Thon for your fundraiser please fill out the form for details.
Please contact me below with your inquiry.
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