Group Fitness Classes
" I did your Cize Live class on Saturday morning! It was fun and I feel like I actually have learned some choreography!:). You did a great job teaching and breaking down the moves!! " - Michela H. Certified Personal Trainer (NSCF) Courtney Wagner currently holds the following format certifications:
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"Awesome classes! Courtney is a great instructor and makes it a lot of fun." I just wanted to say that you are such a great instructor and I've enjoyed every class I've gone too!" |
Summer Class Schedule
TBA
SILVER SNEAKERS FLEX & PRIME MEMBERS:
All classes on the current schedule at the FIT STOP are Silver Sneakers and Prime eligible.
For more information please contact us.
All classes on the current schedule at the FIT STOP are Silver Sneakers and Prime eligible.
For more information please contact us.
For information on individual classes use the drop down menu at the top of the page under Group Fitness Classes.
Pricing:
Enrollment in Virtual Fitness Hub
Unlimited Monthly access to our video library which includes workout plans, exercise library and a catalog of group fitness videos and workout files. New videos uploaded monthly
Monthly Enrollment: $25/mo Outdoor Fitness Classes
$7/class or 5 class punch card for $30
Virtual Fitness Classes via Zoom
$7/class or 5 class digital punch card for $30
Virtual/Outdoor Combo Punch card: 5 classes for $30
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Want to Earn Free Classes?
Like my Facebook page and follow for info on free events and class nights.
Payment:
We accept cash/credit at the start of class OR you can prepay with Cash App or Venmo. Now accepting credit cards on location with SquarePay!
Advance pay:
Cash App:
$CourtneyWagner
OR go to cash.me/$CourtneyWagner
Venmo:
@CourtneyDubs13
Advance pay:
Cash App:
$CourtneyWagner
OR go to cash.me/$CourtneyWagner
Venmo:
@CourtneyDubs13
Locations:
The Fit Stop
215 West Manlius St East Syracuse, NY 13057 Full fitness facility including locker rooms, showers, 24 hour access, gym & studio. Parking lot behind building, accessible ramp in front. |
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Cazenovia College
Athletic Center End of Liberty St Cazenovia, NY 13035 |