THE GYM STRUGGLE
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Someday is Today

1 to 1 Personal Training

1 session: $55
5 sessions: $247.50 (save 10%)
10 sessions: $467.50 (save 20%)
Personal Training sessions are 1 hour in duration. Packages also include: screening, initial measurements, nutrition counseling, virtual accountability, and 1 free live fitness class per each week that training continues.
The Gym Struggle t-shirt
Bonus* If you train at least 2x per week you qualify for a complimentary basic gym membership at the Fit Stop.
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Partner Training

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​1 session: $75
5 sessions: $337 (save 10%)
10 sessions: $637.50 (save 15%)
Personal Training sessions are 1 hour in duration. Packages include: screening, initial measurements, nutrition counseling, virtual accountability, and 1 free live fitness class per each week that training continues.
​The Gym Struggle t-shirt for each person

Group Training
Please inquire for info and pricing.

Online/Virtual Training

 6 week package: $399
Includes:
Online access
Nutrition plan
Weekly customized workouts
Multiple weekly check ins via Zoom
Continued motivation, accountability & support
Unlimited support via email and text
Access to Live Virtual Workouts
Access to Member Login with helpful files, exercise library & prerecorded workouts
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Nutrition Counseling

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​Consultation & Counseling: $199
This package includes an initial consultation to discuss goals & needs. You receive a grocery list, sample recipes, customized eating plan, daily virtual check-in and accountability for 4 weeks.  Virtual check-in allows you to ask questions, receive advice & meal ideas, meal preparation tips, get continual support to stay on track. Each additional 4 week set: $99.
Contact Us to See if You Qualify for Special New Client Pricing

We Would Love for you to join our Fit Fam!


Telephone

(315) 382-3391

Email

courtney@thegymstruggle.com
  • Home
  • Your Trainer
  • Services
  • 6 Week Program
  • Classes
    • Cize Live!
    • Turbo Kick Live
    • AMPD: Resistance & Kettlebell
    • Silver Sneakers
    • STRONG by Zumba
  • Nutrition
    • Recipes
  • GS Blog
  • Contact