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"Courtney has been helping me train for the last few months. I wanted to lose weight and learn to eat better. She has helped me meal plan and given me great suggestions when I had questions. She helped me train for a 5k and participated in it with me. I never thought I would be able to run but she encouraged me and supported me the whole way. I have been taking a few of her different fitness classes and have lost over 8 inches and ten pounds just in the last 2 months. I would highly recommend her if you are looking for a personal trainer. " Susan O.
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"My husband and I both hold professional level positions which require long hours of sedentary work. Over the last several years, both of us have gained weight and were subsequently placed on medications to address issues related to being overweight...(redacted to protect privacy)... we were connected with Courtney Wagner who assisted us in establishing a healthy diet. We began meeting with Courtney weekly to keep us on track. After only a few months, each of us has lost almost 30 pounds and more importantly have significantly reduced our cholesterol results and improved our other health measures. With the loss of weight, we were motivated to work future with Courtney in establishing an exercise program.
We are currently enrolled in three one hour exercise sessions weekly. As we both reach our 50th birthdays, we are gaining muscle, losing weigh and feeling better. We sincerely thank (redacted) for connecting us with Courtney. She has been compassionate and genuinely interested in helping us begin a new chapter of improved health." - Christine S.
We are currently enrolled in three one hour exercise sessions weekly. As we both reach our 50th birthdays, we are gaining muscle, losing weigh and feeling better. We sincerely thank (redacted) for connecting us with Courtney. She has been compassionate and genuinely interested in helping us begin a new chapter of improved health." - Christine S.
"...I had no energy and I felt lost with my weight. I had tried dieting and exercise before, but nothing had worked for me. It wasn't until Courtney brought everything into my perspective that things finally began to change. She helped me understand my conditions and how they linked to my weight. She educated me on proper nutrition choices and everyday habits to better myself and really has pushed and encouraged me to do my very best to become the person I need and want to be. If it wasn't for my referral to Courtney I do not think I would feel as great and be as happy and successful as I am today. Thank you. " -Rebecca U.
(321.0 pounds at start 10/17 Current weight: 248.0 4/18)
(321.0 pounds at start 10/17 Current weight: 248.0 4/18)
"...Courtney has been a constant positive influence and has helped me to feel better than I have in many years." -James U