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Call: (315) 382-3391
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Hello and welcome to my site The Gym Struggle. My name is Courtney. This is a picture of me with my two Jack Russell mixes Jack & Colby. They keep me really busy and active. They are a big part of the reason I decided to persue a fit and healthy lifestyle. Dogs, especially Jack Russells, tend to have a lot of energy. They don't care if you are out of shape, unmotivated, depressed, or that none of your clothes fit. They still want their "walkies."
I created this site to support, encourage, motivate, educate, and hold accountable others to a more fit and healthy lifestyle. I am proud to say I touch the lives of others everyday that struggle with their nutrition, fitness, and overall health. The road to a healthy lifestyle isn't a straight one. It is full of steep hills, curves, plateaus, and cracks in the pavement. I hope that you find something in here to inspire you. - Courtney |
Announcements: |
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We are very sad to announce that Towne Center Fitness Studio and Gym will be closing at the end of July. Starting in June there will no longer be gym staff and the studios and gym will operate by key card. Class participants and training clients will be let into the gym and studios. Class schedules and training availability will resume as normal at this time. Also, starting in June, there will no longer be towel service at the gym or studios. Please bring your own towels for classes, training, and shower facilities.
At the end of July we will make the transition to our new location. To make this transition as seamless as possible Courtney already has everything secured and in place. As soon as all announcement flyers and advertisements are complete we will roll out the new location information. For questions or concerns please feel free to contact Courtney. We will strive to make this transition as painless and smooth as possible! |
Events:
UPCOMING:
Regan's Outdoor Movie Night
Join us for a Family Fun Night and the movie Ferdinand, starts at dusk. There will be vendors and activities for the family.
Saturday, June 23rd 2018@ 6 pm
Rain Date: Sunday, June 24th 2018 @ 6 pm
August 1st 2018
We will be making the move to our new location!
Details to follow!
Join us for a Family Fun Night and the movie Ferdinand, starts at dusk. There will be vendors and activities for the family.
Saturday, June 23rd 2018@ 6 pm
Rain Date: Sunday, June 24th 2018 @ 6 pm
August 1st 2018
We will be making the move to our new location!
Details to follow!
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RECENT:
Thank you to Michelle Bower for letting me take part in her Mother's Night Out event at Full Boar Brewery on May 14th.
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Thank you to the ESMYS Cheerleading Squad for letting me host a table at their vendor fair!
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Live Group Fitness Classes
We offer the following group fitness formats. Please click the logos to be taken to class & scheduling info.
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Coming Soon!
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Why Personal Training?
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"As a Nationally Accredited Certified Personal Trainer I am 100% invested in helping my clients succeed in their health & fitness goals. Whether you want to gain muscle, lose weight, maintain, or achieve an overall healthier lifestyle- I am committed to helping you." - Trainer Courtney
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