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Fried Rice


Ingredients: 
cooked brown rice
carrots and peas from frozen
2 eggs, scrambled
low/no sodium soy sauce
protein: chicken or shrimp, cooked
(This is great for chicken and rice leftover from meal prepping.)


Directions:

Combine 1 red of eggs, 1 yellow of rice, 1 red of chicken or shrimp, soy sauce is free- add to taste, 1 or 1/2 green of peas and carrots
Heat up ingredients in wok or pan, toss in soy sauce to taste.

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  • Home
  • Meet Your Trainer
  • Training
  • Classes
    • Turbo Kick Live
    • AMPD: Resistance & Kettlebell
  • Nutrition
    • Recipes
  • The Gym Struggle Blog
  • Contact